In the teen life skills workshop with Suzanne, teens learn:

• How to manage their thoughts and get the results they want in their lives
• How to manage their time and start and complete tasks efficiently
• The importance of developing a growth mindset
• The research around the most effective ways to find happiness
• The effect of personality tendencies on relationships
• How to manage stress and worry
• How to listen actively
• How to be the leader of their own lives