Designed specifically for high school and club sports teams and student organizations, the In the Lead for Life workshop helps student athletes and campus student leaders gain the skills they need to be models for their peers at school. This workshop helps young people transfer what they’re learning on the field and in their organizations to their adolescent and adult lives.

This workshop includes sessions on the following:

• How to communicate effectively
• How to listen actively
• How to effectively manage their thoughts and process their feelings
• The importance of developing a growth mindset
• The research around the most effective ways to find happiness
• The effect of personality tendencies on relationships
• How to manage stress, perfection and worry
• How to be a leader among their peers
• A framework for determining what they were made to do
• Effective goal setting skills